Free meditation classes in Seattle
Through meditation the soul becomes
Fully aware of its evolution
In its eternal journey.
– Sri Chinmoy
Upcoming events
Seattle Meditation Classes for the New Year
- Winter 2026 Sunday mornings drop in meditations January 24 , February 8, 15, 22, and more to follow. All 10am – 11am
- Less structured, quiet time; registration not needed, but please be on time
- Watch for out Spring meditation evening series in March!
- For more up to date information about the Sri Chinmoy Centre please call the phone # posted on the graphic poster to the right
About us
We practice meditation and spirituality according to the teachings of Sri Chinmoy.
Sri Chinmoy felt that meditating on the heart – is the fastest way to make real progress in meditation.
Erected in Seattle in 2010, this statue installation depicting Peace Run founder Sri Chinmoy holding a Peace Torch is a much-loved landmark, where residents, visitors and casual walkers can sit and find a moment’s peace.
Meet our classgivers
Daulot first began meditating as a forest worker in Eastern Washington over twenty years ago and has been offering classes on meditation and conscious living ever since. An electrician by trade, he is also an enthusiastic runner, having run many marathons and ultra-marathons.
Brian has lived in Seattle for the past 17 years, and has been organizing and leading meditation classes for more than a decade. He has a down-to-earth, encouraging style that focuses on finding your own best meditation experience. An engineer by training, Brian recognizes the need to go beyond the mind and bring one’s attention into the spiritual heart.
Vidushi lives in Seattle and has been meditating for over 40 years and has taught many seekers to meditate. She is now a retired small business owner.
Frequently asked questions
What style of meditation do you teach?
We teach the kind of meditation that our teacher Sri Chinmoy taught us: meditation on the heart centre, the place in the middle of our chest where we can feel the core of our existence. When we are inside our heart, we feel a tremendous sense of connection to the universe, a sense of well-being and connectedness to our fellow human beings.
All the practices of meditation we do – silent meditation, mantra, visualisations, music – all have this goal of connecting you to the heart.
What should I bring to classes?
You don’t need to bring any special equipment; light, loose-fitting clothes are good. Try to arrive a little early so you can settle in.
Is this religious?
No, this is not associated with any kind of religion, and people of all religions and none are welcome to come.
However, meditation on the heart centre is definitely a spiritual practice – it connects you with your own inner divinity.
How long are the courses?
Typically there are 4-6 classes once or twice a week, and each class is typically 70-90 minutes.
Will this type of meditation suit me?
If you have some feeling deep inside that you are looking for more inner peace, self discovery and self growth, then this kind of meditation might very well suit you.
Are the courses really free?
Yes. We feel that the peace that meditation can bring is everyone’s birthright, not a commercial commodity. For us, giving these classes is also an extension of our own spiritual practice – sharing the gift of meditation is a powerful way to keep our own practice alive and spontaneous.
Do I have to sit on the floor?
No, we do have chairs you can sit on. Of course, we also do have cushions, so you are welcome to try sitting on the floor too!
Contact form
Videos about us
Learn More About What We Do

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